Chalp's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
150.8 lb Lost so far: 16.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2222 kcal Fat: 110.00g | Prot: 96.25g | Carb: 207.39g.   Lunch: Pretzel Bread Sandwiches - Grilled Chicken with Honey Mustard, myoplex. Dinner: Bleu Cheese Burger. Snacks/Other: seaweed snacks, caramel corn, beer, lite beer. more...
gaining 0.8 lb a week

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