Colette125's Journal, 28 March 2012

135.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 29.75g | Prot: 32.00g | Carb: 179.50g.   Breakfast: ocean spray orange juice, 1% Low Fat Milk, Frosted Bite-size Shredded Wheat (Wegmans). Dinner: Origins Classic Hummus, Cambridge Wheat Crackers, Pasta e Fagioli. Snacks/Other: Origins Classic Hummus, Triscuit Rosemary & Olive Oil Crackers, Ice Cream Bars - English Toffee Crunch. more...

1640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...