Weigh In record (no journal entry) for 02 August 2017
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250.0 lb
Lost so far: 36.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1861 kcal
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Fat: 94.50g | Prot: 78.00g | Carb: 191.00g.
Breakfast: Hunt's Sugar Free Vanilla Pudding Snack Pack, Chester's Flamin Hot Fries. Lunch: Bai Molokai Coconut, Just Fresh Cajun Chicken Wrap, Sonic Peanut Butter Fudge Shake (Large). Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 3.5 lb a week
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Mel 160's weight history
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