boonenbelle's Journal, 28 March 2012

129.8 lb Lost so far: 25.2 lb.    Still to go: 9.8 lb.    Diet followed 100%.

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841 kcal

Fat: 27.11g | Prot: 41.03g | Carb: 102.91g.   Breakfast: smart balance light margarine, bran muffin. Lunch: jello fat free boston cream pudding snack, chobani greek yogurt fat free. Dinner: 37% Light Buttery Spread, corn, chicken thigh. Snacks/Other: lindt white chocolate truffle. more...

1568 kcal

Activities & Exercise: Circuit Training - 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...