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Davie home pants 7 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1621 kcal
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Fat: 26.87g | Prot: 85.92g | Carb: 279.99g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese. Lunch: Crunch'n Chew, Sugar Free Concord Grape Jam, Light Wheat Bread, PB2 Powdered Peanut Butter, Mini Pretzels, Jello Sugar Free Pudding - Caramel, Apples . Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Organic Tomato Sauce, Tofu Shirataki Noodles, Fat Free Cream Cheese, Mushrooms. Snacks/Other: Smart Pop 94% Far Free Kettle Corn, Apples , PB2 Powdered Peanut Butter, Pineapple Mango Chipotle Medium Salsa, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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losing 4.2 lb a week
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