Weigh In record (no journal entry) for 01 August 2017
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201.8 lb
Lost so far: 0.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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370 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 66.00g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Greek Yogurt Raspberry Lemon Parfait. more...
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gaining 2.8 lb a week
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