Weigh In record (no journal entry) for 27 March 2012
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191.1 lb
Lost so far: 22.9 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1976 kcal
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Fat: 124.24g | Prot: 163.85g | Carb: 44.88g.
Breakfast: spinach, egg white, butter, Bacon, cheese. Lunch: bacon, feta, cucumber, Leafy Romaine, Ranch Salad Dressing, tuna, Avocados. Dinner: Light Greek Vinaigrette, feta, avacado, romaine, chicken breast. Snacks/Other: Diet Sierra Mist, Diet Mountain Dew. more...
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gaining 1.0 lb a week
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