Weigh In record (no journal entry) for 27 March 2012
|
254.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
1540 kcal
|
Fat: 68.96g | Prot: 91.41g | Carb: 140.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Tap Water. Lunch: chick-fil-a side salad, chick-fil-a diet lemonade, chick-fil-a light italian, Chick-fil-a nuggets. Dinner: Tuna in Water (Canned), Broccoli and Cheese Sauce, Elbow Macaroni, Caesar Salad Kit. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|