Weigh In record (no journal entry) for 27 March 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1124 kcal
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Fat: 24.25g | Prot: 33.58g | Carb: 96.65g.
Breakfast: kroger bagels, sharp cheddar, silk vanilla light. Lunch: carr's water crackers, gala apple, Duke's mayonnaise, bumble bee premium albacore tuna, breton crackers, black olives, bell pepper. Dinner: zucchini, broccoli. Snacks/Other: pinot noir, kroger pepper cheese. more...
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losing 1.2 lb a week
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