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I'm so discourged :( I only lost 1 lb. I know it's because I went to dinner on Friday and Saturday night and had drinks both nights. My boyfriend and I broke up so I went out with a girlfriend so that I could cheer up. I had a salad for dinner, but I had spinach dip for an appetizer and ice cream for dessert. I haven't had ice cream in at least a month, maybe even longer! Well I gave myself this weekend to mope and I'll snap back into shape tomorrow.
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144.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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