Weigh In record (no journal entry) for 27 March 2012
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189.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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2554 kcal
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Fat: 94.29g | Prot: 134.80g | Carb: 287.66g.
Breakfast: 1% Milk, Decadent Chocolate Protein. Lunch: Riesen, 2M 2S, Chow Mein or Chop Suey with Noodles, Fried Rice, Sweet and Sour Pork. Dinner: Toasted White Bread, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Cherry Pie. more...
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2390 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 45 minutes, Sitting - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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