Weigh In record (no journal entry) for 27 March 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1185 kcal
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Fat: 41.98g | Prot: 58.38g | Carb: 160.25g.
Breakfast: kashi go lean crunchy, oatmeal, raw sugar, french vanilla creamer coffee mate, hard boiled egg. Lunch: almonds, brookside , healthful bread, hummus, slided almonds, celery, whipped cream cheese, grapes. Dinner: tilapia, spinach. more...
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losing 0.3 lb a week
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Kritzel's weight history
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