Weigh In record (no journal entry) for 27 March 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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505 kcal
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Fat: 9.92g | Prot: 46.98g | Carb: 57.44g.
Breakfast: blueberries, Low Fat Plain Greek Yogurt, special k cereal, banana. Lunch: lean hamburger. more...
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losing 3.5 lb a week
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skemsmom's weight history
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