Weigh In record (no journal entry) for 27 March 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1311 kcal
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Fat: 44.23g | Prot: 87.37g | Carb: 150.55g.
Breakfast: Low Fat Plain Greek Yogurt, granny smith apple, brocolli, eggs. Dinner: rice pilaf, lean steak, broccoli. Snacks/Other: stauffer's ginger snaps, diet pepsi, dove chocolate. more...
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losing 0.9 lb a week
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Rowdi Johnson's weight history
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