Weigh In record (no journal entry) for 27 March 2012
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205.8 lb
Lost so far: 19.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1620 kcal
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Fat: 50.90g | Prot: 38.00g | Carb: 277.80g.
Breakfast: Salted Caramel Mocha (Venti), Grape Nuts. Snacks/Other: Cheez-It Baked Snack Crackers, Twinkies, Twix Minis. more...
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gaining 1.4 lb a week
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