Weigh In record (no journal entry) for 27 March 2012
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133.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1537 kcal
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Fat: 108.46g | Prot: 102.78g | Carb: 37.18g.
Breakfast: coconut oil, coffee, cream. Lunch: Chunky Salsa, chicken. Dinner: muenster cheese, butter, eggs. Snacks/Other: blackberries, Chunky Blue Cheese Dressing, red bell pepper. more...
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2103 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Standing - 5 hours, Desk Work - 10 hours. more...
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steady weight
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lyaga's weight history
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