Elle-a's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
101.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2012:
1891 kcal Fat: 28.64g | Prot: 61.03g | Carb: 307.22g.   Breakfast: Weintrauben, Joghurt 0.1% fat, Hartweizengriess, Birnen, Orangen. Lunch: Polenta, Jägersoße, Rinderbrühe, Gemüsepfanne Feinschmecker Art, Fenchel, Chinakohl, Brokkolikopf, Zucchini, Karotten, Gemüsepfanne Feinschmecker Art, Olivenöl. Dinner: Rinderbrühe, Grüne Erbsen (Gefroren), Pilze, Pfifferlinge, Vollkornspaghetti, Olivenöl, Balsamico Creme, Selleriesalat, Salat Dressing, Condimento Balsamico Bianco, Essiggurken, Paprika, Radieschen, Eisbergsalat, Gurke (mit Schale), Olivenöl, Tomaten. Snacks/Other: Brotaufstrich, Likör, Roter Tafelwein, Kaffee, Orangeade Sirup, Rooibos Tee Erdbeer-Sahne. more...
1862 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours, Housework - 5 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elle-a's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.