Weigh In record (no journal entry) for 21 March 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1816 kcal
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Fat: 51.05g | Prot: 83.92g | Carb: 252.55g.
Breakfast: bran muffin, cottage cheese, whole wheat toast. Lunch: tuna, lettuce, garbanzo bean, Deli Turkey or Chicken Breast Meat. Dinner: beer bread, barley soup. Snacks/Other: wasa, peanut butter, nutella, graham cracker, microwave popcorn orville redinbaker. more...
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2488 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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ellice's weight history
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