Weigh In record (no journal entry) for 21 March 2010
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227.6 lb
Lost so far: 10.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1388 kcal
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Fat: 42.19g | Prot: 88.72g | Carb: 155.42g.
Breakfast: Sliced Jalapeno Yogurt Cheese, roast beef organic, yogurt. Lunch: cream cheese, pumpernickeld bagel, bagel. Dinner: bistro salad with Chicken, Avocado and Goat cheese. more...
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gaining 1.7 lb a week
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hudsongal's weight history
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