Weigh In record (no journal entry) for 21 March 2010
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1007 kcal
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Fat: 77.10g | Prot: 55.62g | Carb: 33.28g.
Breakfast: Eggs, sara lee multigrain bread. Lunch: salsa con queso. Dinner: butter, Asparagus, Newman's Own italian, Pork Roast. Snacks/Other: iceburg lettuce, Dark Chocolate Midnight Reverie 86% Cacao, zevia soda. more...
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3631 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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