Weigh In record (no journal entry) for 26 March 2012
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122.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1261 kcal
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Fat: 39.99g | Prot: 54.07g | Carb: 123.50g.
Breakfast: Finely Diced Walnuts, Nonfat Honey Greek Yogurt. Lunch: Multi-Grain Sandwich Thins, Tuna in Oil (Canned), Cauliflower. Dinner: Cabernet Sauvignon Wine, Chevre, Multigrain Tandoori Naan, Roasted Red Pepper Soup. Snacks/Other: Apples. more...
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gaining 5.6 lb a week
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