Weigh In record (no journal entry) for 26 March 2012
|
133.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2012:
|
1361 kcal
|
Fat: 98.71g | Prot: 66.17g | Carb: 54.14g.
Breakfast: Skinny Vanilla Latte (Tall), coconut oil, coffee, cream. Lunch: curry paste, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: blackberries, butter, eggs. Snacks/Other: Chunky Blue Cheese Dressing, red bell pepper. more...
|
|
2103 kcal
|
Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Standing - 5 hours, Desk Work - 10 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|