tertle83's Journal, 21 March 2010

209.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2575 kcal

Fat: 86.02g | Prot: 94.80g | Carb: 361.00g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal. Lunch: Chips, Steak Fajita Burrito. Dinner: garlic bread, cheese pizza. Snacks/Other: Light Beer. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...