Weigh In record (no journal entry) for 26 March 2012
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138.8 lb
Lost so far: 6.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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2095 kcal
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Fat: 55.57g | Prot: 144.12g | Carb: 253.53g.
Breakfast: Almond, 1% Fat Milk, Yogurt Original Fruit Bottom. Lunch: Crispy Chicken Breasts, Light Rye Bread, Plums, Fruit Crisp. Dinner: Cocktail Sauce, Shrimp, Apple Juice. Snacks/Other: Plums, Tomatoes, Mighty Ceasar, Organic Baby Romaine Lettuce, Shrimp, Blueberry Waffle. more...
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losing 2.8 lb a week
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gorzkowskijeanette2's weight history
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