Weigh In record (no journal entry) for 26 March 2012
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1424 kcal
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Fat: 40.23g | Prot: 43.38g | Carb: 260.48g.
Breakfast: Grape Nuts, Nonfat Mocha (Large). Snacks/Other: Chocolate Chip Cookie, Twinkies, Salted Caramel Mocha (Venti). more...
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losing 4.2 lb a week
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