Weigh In record (no journal entry) for 21 March 2010
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191.8 lb
Lost so far: 1.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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2415 kcal
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Fat: 72.43g | Prot: 113.00g | Carb: 331.69g.
Breakfast: Original Recipe Blueberry, Scrambled Egg (Whole, Cooked), Egg White. Dinner: 6" Double Turkey Breast, Crunchy Cheetos. Snacks/Other: M&M's, snickers fudge, Thin Mints, Milk (Nonfat with Added Vitamin A), Lucky Charms Cereal. more...
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losing 12.6 lb a week
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