LinzSavvy's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
280.0 lb Lost so far: 13.2 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1226 kcal Fat: 64.10g | Prot: 50.36g | Carb: 89.53g.   Dinner: Sour Dough Bread, Smoked Makerel. more...
3360 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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