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LinzSavvy
Journal
26 Mar 12
LinzSavvy's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
280.0 lb
Lost so far:
13.2 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1226 kcal
Fat: 64.10g | Prot: 50.36g | Carb: 89.53g.
Dinner:
Sour Dough Bread, Smoked Makerel.
more...
3360 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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