rjn16's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

252.0 lb Lost so far: 28.0 lb. Still to go: 67.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 March 2012:

1209 kcal

Fat: 34.57g | Prot: 88.38g | Carb: 143.42g. Breakfast: Soft Peanut Butter and Chocolate Chip Granola Bars. Lunch: Turkey Smoked Sausage, Garlic & Herb Spaghetti Sauce, Whole Wheat Spaghetti Pasta. Dinner: Chicken Breast, Garlic & Herb Spaghetti Sauce, Whole Wheat Spaghetti Pasta. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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rjn16's Journal, 26 March 2012

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