Weigh In record (no journal entry) for 26 March 2012
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1998 kcal
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Fat: 103.52g | Prot: 83.85g | Carb: 185.23g.
Lunch: nature valley peanut butter granola, peanut butter pretzel nuggets, Honey Mustard, Chicken Nuggets (8 Count), Chicken Tortilla Soup (Small). Dinner: Original Corn Chips, White Turkey (Deli Cut Rotisserie), Pepper Jack Cheese, Avocados. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Crunchy Granola Bars - Peanut Butter. more...
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2750 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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