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trying to get back on the horse and start again.
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1917 kcal
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Fat: 83.69g | Prot: 71.68g | Carb: 239.85g.
Breakfast: Frozen Strawberries, Orange Juice, Granola, Greek Style Nonfat Yogurt - Blueberry. Lunch: Sugar Free Chocolate Pudding Snack, Creamy Poppy Seed Salad Dressing, Candied Pecans, Avocados, Strawberries, Spinach, Pugliese Bread. Dinner: Peanuts, Ice Cream, Quick Milk Gravy, Carrots, Chicken Breast, Roasted Potato. more...
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1550 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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