Gallimh's Journal, 21 March 2010

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Weigh In record (no journal entry) for 21 March 2010

158.0 lb Lost so far: 7.4 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 March 2010:

1125 kcal

Fat: 31.57g | Prot: 22.97g | Carb: 190.22g. Lunch: honey nut cheerios. Dinner: iced gems, after eight. Snacks/Other: mini chips. more...

1889 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Gallimh's Journal, 21 March 2010

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