Star of the Story's Journal, 25 March 2012

150.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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628 kcal

Fat: 21.06g | Prot: 25.99g | Carb: 90.14g.   Breakfast: Energy Drink. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Whole Wheat Pancakes, Raspberry Fruit Spread, Mushroom Pieces and Stems, Cooked Spinach (from Fresh), Egg Substitute - Southwestern, Thin & Crispy Turkey Bacon. more...

2658 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...