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Star of the Story
Journal
17 Mar 12
Star of the Story's Journal, 17 March 2012
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Weigh In record (no journal entry) for 17 March 2012
149.0 lb
Lost so far:
3.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2012:
951 kcal
Fat: 18.23g | Prot: 34.23g | Carb: 158.57g.
Breakfast:
shreaded wheat cereal.
Lunch:
aunt jemima syrup, wheat pancakes, turkey sausage, turkey bacon, Mushrooms, egg beaters, wheat pancakes.
Dinner:
Merlot Wine.
more...
2001 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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Star of the Story's weight history
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