bebivens89's Journal, 20 March 2010

189.5 lb Lost so far: 30.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

---

1052 kcal

Fat: 47.23g | Prot: 54.36g | Carb: 110.56g.   Breakfast: Toast, Eggs. Lunch: Apples. Dinner: Gourmet Chicken Garlic Original Crust Pizza (Medium). more...

2638 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...