kuwa2004's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
150.1 lb Lost so far: 3.1 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:
1518 kcal Fat: 56.80g | Prot: 38.00g | Carb: 213.30g.   Breakfast: おむすび&おかずセット, 爽. Lunch: 雪見だいふく ストロベリーショコラ. Dinner: アメリカンドッグ, サラダ巻セット. more...
1802 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.