kittysuth's Journal, 25 March 2012

238.4 lb Lost so far: 43.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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956 kcal

Fat: 45.97g | Prot: 35.96g | Carb: 103.80g.   Breakfast: Banana Bread with Rice Flour. Lunch: nacho. Dinner: Crisp n' Light 7 Grain Crackerbread, 1/2 The Fat Mayonnaise, Chunk Light Tuna in Vegetable Oil, balsamic vinegar, sesame oil, cucumber. more...

3537 kcal

Activities & Exercise: Standing - 7 hours, Stretching (yoga) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...