Weigh In record (no journal entry) for 24 July 2017
|
213.2 lb
Lost so far: 9.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
570 kcal
|
Fat: 41.50g | Prot: 41.00g | Carb: 19.00g.
Dinner: Kroger Quarter Pound Beef Hamburger Patties, HEB Stir Fry Kit Sesame Ginger. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bankgirl1's weight history
|