Weigh In record (no journal entry) for 20 March 2010
|
143.2 lb
Lost so far: 5.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2010:
|
1254 kcal
|
Fat: 58.50g | Prot: 104.60g | Carb: 79.13g.
Breakfast: Beans 'n' Greens. Lunch: parsley, butter, whole grain bread, tillamook cheddar. Dinner: ghirardelli , tillamook cheddar, chicken breast. Snacks/Other: tru dat, lemon curd, butter pound cake. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Parcheezy's weight history
|