| July 2013 |
| Tue 23rd: |
1036 *
|
74%
|
fat: 28.50g |
| |
protein: 83.09g |
| |
carbs: 137.01g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
200 *
|
14%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 2nd: |
662 *
|
47%
|
fat: 17.87g |
| |
protein: 36.22g |
| |
carbs: 97.18g |
|
-
|
-
|
| Fri 1st: |
1032 *
|
74%
|
fat: 35.12g |
| |
protein: 47.72g |
| |
carbs: 147.18g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
999
|
71%
|
fat: 10.66g |
| |
protein: 73.27g |
| |
carbs: 133.92g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1212 *
|
87%
|
fat: 36.36g |
| |
protein: 28.04g |
| |
carbs: 203.36g |
|
1696*
|
 484
|
| April 2011 |
| Sun 17th: |
367 *
|
26%
|
fat: 2.59g |
| |
protein: 22.81g |
| |
carbs: 69.16g |
|
-
|
-
|
| Sat 16th: |
1127 *
|
80%
|
fat: 49.94g |
| |
protein: 92.15g |
| |
carbs: 79.32g |
|
-
|
-
|
| Fri 15th: |
1093 *
|
78%
|
fat: 34.73g |
| |
protein: 92.92g |
| |
carbs: 114.31g |
|
-
|
-
|
| Thu 14th: |
1463 *
|
104%
|
fat: 68.45g |
| |
protein: 71.82g |
| |
carbs: 128.88g |
|
-
|
-
|
| Wed 13th: |
895 *
|
64%
|
fat: 30.61g |
| |
protein: 61.35g |
| |
carbs: 99.48g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
1468 *
|
105%
|
fat: 75.85g |
| |
protein: 81.39g |
| |
carbs: 110.85g |
|
-
|
-
|
| Thu 2nd: |
1158 *
|
83%
|
fat: 49.94g |
| |
protein: 69.45g |
| |
carbs: 116.49g |
|
-
|
-
|
| Wed 1st: |
1363 *
|
97%
|
fat: 39.65g |
| |
protein: 115.05g |
| |
carbs: 105.04g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1226 *
|
88%
|
fat: 40.81g |
| |
protein: 93.89g |
| |
carbs: 128.42g |
|
-
|
-
|
| Mon 29th: |
1109 *
|
79%
|
fat: 48.17g |
| |
protein: 72.41g |
| |
carbs: 120.74g |
|
-
|
-
|
| Sun 28th: |
595
|
42%
|
fat: 25.96g |
| |
protein: 30.40g |
| |
carbs: 60.65g |
|
-
|
-
|
| July 2010 |
| Wed 7th: |
1190 *
|
85%
|
fat: 79.03g |
| |
protein: 51.17g |
| |
carbs: 57.53g |
|
-
|
-
|
| Thu 1st: |
844 *
|
60%
|
fat: 29.15g |
| |
protein: 66.80g |
| |
carbs: 84.54g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
784 *
|
56%
|
fat: 29.17g |
| |
protein: 65.88g |
| |
carbs: 69.76g |
|
-
|
-
|
