Weigh In record (no journal entry) for 23 July 2017
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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807 kcal
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Fat: 19.69g | Prot: 45.54g | Carb: 115.19g.
Breakfast: Beef, Coffee with Milk and Sugar, White Rice. Lunch: Oatmeal with Milk, Bananas, Herbalife Formula 1 Nutritional Shake. Dinner: Oatmeal with Milk, Milk, Bananas, Herbalife F1. Snacks/Other: Dragon Fruit. more...
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losing 1.1 lb a week
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Desiree baldevino's weight history
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