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MalOfactor77
Journal
24 Mar 12
MalOfactor77's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 March 2012:
800 kcal
Fat: 30.00g | Prot: 38.00g | Carb: 97.00g.
Breakfast:
dunkin donuts egg white , slim fast chocolate bottle, dunkin donuts coffee with cream and sugar.
Lunch:
peanut butter honey uncrustable.
more...
1822 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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