Weigh In record (no journal entry) for 24 March 2012
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1288 kcal
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Fat: 43.49g | Prot: 61.77g | Carb: 148.02g.
Breakfast: peanut butter, whole wheat bread. Lunch: brioche, ham, egg. Dinner: Gin, NV Brut Champagne, Parmesan Cheese (Grated), Meatless Ground Crumbles, Zucchini, Vodka Pasta Sauce, Plus Whole Wheat Pasta. Snacks/Other: Freshly Squeezed Orange Juice, Wheat Germ, Honey, Mangos, Nonfat Plain Greek Yogurt. more...
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gaining 0.7 lb a week
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