Weigh In record (no journal entry) for 24 March 2012
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309.0 lb
Lost so far: 1.0 lb.
Still to go: 144.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2012:
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1405 kcal
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Fat: 42.15g | Prot: 24.25g | Carb: 230.79g.
Breakfast: FRESH EXP SLD BLND AMER 12 OZ, Seasoned Croutons, Fat Free Original Italian Dressing, Seasoned Croutons, McCormick Bac'n Pieces, Spanish Olives, apple. Lunch: Fat Free Catalina Dressing, McCormick Bac'n Pieces, Seasoned Croutons, FRESH EXP SLD BLND AMER 12 OZ. Snacks/Other: clover valley white striped chocolate shortbread cookies, Pop Tarts Frosted Brown Sugar Cinnamon. more...
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gaining 0.4 lb a week
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