Weigh In record (no journal entry) for 24 March 2012
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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440 kcal
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Fat: 13.31g | Prot: 21.17g | Carb: 58.62g.
Breakfast: American Cheese (Cold Pack), Fried Egg, Toasted Bagel. more...
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gaining 0.4 lb a week
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jm1111's weight history
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