Weigh In record (no journal entry) for 24 March 2012
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206.8 lb
Lost so far: 18.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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3095 kcal
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Fat: 148.00g | Prot: 72.95g | Carb: 370.00g.
Breakfast: French Fries (Large), Coffee (Brewed From Grounds, Decaffeinated) , Italian Sweet Creme Creamer, Boston Kreme Donut, Glazed Donut, Jelly Filled Donut, Coffee with Skim Milk and Sugar. Lunch: Chicken Salad Sandwich, chocolate chip mint cookies. Dinner: Original Chicken Sandwich. more...
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gaining 4.2 lb a week
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