Weigh In record (no journal entry) for 23 March 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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2053 kcal
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Fat: 117.13g | Prot: 94.04g | Carb: 156.54g.
Breakfast: Red Salsa, Butter, Egg, Bacon. Lunch: Hot Dog. Dinner: balsamic dressing, radish, tomato, spring mix, Pechuga Cordon Bleu. Snacks/Other: churros, green grapes, Fuji Apples, Oil Popped Popcorn (Microwaved). more...
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gaining 0.3 lb a week
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