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Edward P
Edward P
Joined January 2012
Posts
76
Following
1
Followers
1
Weight History
Start Weight
219.6 lb
Lost so far:
15.0 lb
Current Weight
234.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
210.0 lb
Still to go:
24.6 lb
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Edward P's Weight History
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Following
jmcgrigg
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Edward P's Cookbook
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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Edward P's Recent Food & Exercise
1 serving Planters Trail Mix Nut & Chocolate
1 serving Smashburger French Fries
1 serving Smashburger Classic Burger (1/3 lb)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Housework
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Edward P's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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