Weigh In record (no journal entry) for 20 March 2010
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134.9 lb
Lost so far: 6.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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311 kcal
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Fat: 2.20g | Prot: 38.99g | Carb: 41.34g.
Breakfast: flax seed oil, protein powder spirulina, celery, carrot, strawberry. more...
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losing 1.8 lb a week
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