| February 2016 |
| Mon 8th: |
1393 *
|
77%
|
fat: 45.68g |
| |
protein: 130.23g |
| |
carbs: 93.54g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
1349 *
|
75%
|
fat: 51.73g |
| |
protein: 90.30g |
| |
carbs: 135.54g |
|
1905*
|
 556
|
| Sat 2nd: |
780 *
|
43%
|
fat: 28.86g |
| |
protein: 55.87g |
| |
carbs: 82.10g |
|
-
|
-
|
| Fri 1st: |
216 *
|
12%
|
fat: 12.70g |
| |
protein: 3.24g |
| |
carbs: 25.14g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
282 *
|
16%
|
fat: 9.77g |
| |
protein: 5.85g |
| |
carbs: 49.34g |
|
-
|
-
|
| Wed 26th: |
1217 *
|
68%
|
fat: 63.89g |
| |
protein: 32.37g |
| |
carbs: 132.65g |
|
2789*
|
1572
|
| Wed 19th: |
148 *
|
8%
|
fat: 3.19g |
| |
protein: 8.18g |
| |
carbs: 24.11g |
|
-
|
-
|
| Tue 18th: |
285 *
|
16%
|
fat: 6.56g |
| |
protein: 16.50g |
| |
carbs: 40.38g |
|
-
|
-
|
| Wed 12th: |
384 *
|
21%
|
fat: 20.38g |
| |
protein: 21.73g |
| |
carbs: 27.50g |
|
2122*
|
1738
|
| Tue 11th: |
1298 *
|
72%
|
fat: 35.85g |
| |
protein: 146.42g |
| |
carbs: 100.69g |
|
2485*
|
1187
|
| Mon 10th: |
550 *
|
31%
|
fat: 16.21g |
| |
protein: 41.68g |
| |
carbs: 65.47g |
|
1911*
|
1361
|
| May 2015 |
| Sat 30th: |
1498 *
|
83%
|
fat: 59.71g |
| |
protein: 68.56g |
| |
carbs: 187.87g |
|
-
|
-
|
| Wed 20th: |
649 *
|
36%
|
fat: 41.96g |
| |
protein: 10.06g |
| |
carbs: 61.29g |
|
-
|
-
|
| Fri 1st: |
603 *
|
34%
|
fat: 21.03g |
| |
protein: 29.50g |
| |
carbs: 81.03g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
875 *
|
49%
|
fat: 32.64g |
| |
protein: 20.64g |
| |
carbs: 129.22g |
|
-
|
-
|
| Wed 29th: |
518 *
|
29%
|
fat: 13.54g |
| |
protein: 12.07g |
| |
carbs: 90.51g |
|
2051*
|
1533
|
| Tue 28th: |
762 *
|
42%
|
fat: 19.47g |
| |
protein: 40.75g |
| |
carbs: 108.05g |
|
-
|
-
|
| Thu 23rd: |
473 *
|
26%
|
fat: 3.97g |
| |
protein: 43.75g |
| |
carbs: 65.55g |
|
2329*
|
1856
|
| Wed 22nd: |
1009 *
|
56%
|
fat: 26.09g |
| |
protein: 60.71g |
| |
carbs: 140.28g |
|
2769
|
1760
|
| Tue 7th: |
723 *
|
40%
|
fat: 32.19g |
| |
protein: 41.19g |
| |
carbs: 69.49g |
|
-
|
-
|
