Weigh In record (no journal entry) for 20 July 2017
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293.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1160 kcal
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Fat: 65.00g | Prot: 82.00g | Carb: 75.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Denny's Avocado Chicken Caesar Salad. more...
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gaining 0.0 lb a week
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